1 0n 1 Personal training packages

1 Hour Training Packages

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Our 1 hour sessions are great for individuals who are looking for that 1 on 1 attention to help get them closer to their healthy life style goals.

1/2 Hour Training Packages

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Our 1/2 Hour sessions are geared more towards clients with injuries who are rehabbing or for clients who just can't do a full hour

Buddy Package

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Our Buddy sessions are a wonderful way to be able to workout with a friend, spouse or a parent.